Mother Earth’s Yoga & Ayurveda
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    • Nicole Romero
Mother Earth’s Yoga & Ayurveda
  • Home
  • Ayurvedic Earth School
  • Earth Collection Shop
  • Ayurveda Consultations
  • Budding Herbalist Program
  • Plant Profiles
  • Nicole Romero

The secrets are in the plants, to elicit them you have to love them.


- George Washington Carver

Ayurvedic Earth Medicine School

Introduction

🌿 Welcome to the

 Ayurvedic Earth Medicine School 🌿


Traditional Earth-Based Herbal Education Rooted in Ayurveda
Tropical & Subtropical Herbal School integrating the teachings of Herbalism, Ayurveda &  Traditional Earth healing. 


Our school weaves together the ancient wisdom of Ayurveda with the healing traditions of earth medicine and local herbalism. Through 13 interactive classes, offered both in-person and on Zoom, students immerse themselves in plant-based learning, seasonal wisdom, and hands-on practices that connect body, mind, and spirit with the rhythms of nature.

We meet once a month on Sunday from 1-4pm for 11 months. 


All classes can be attended  individually or you can work towards completing a certification:


✨ –Ayurvedic Herbal School Integrative Herbalist (100 hrs): Certification


Each class is available individually as a digital PDF for $40


The Ayurvedic Herbal School Certification  course is $350

To purchase the digital PDF's for the course 

please click the below button.  


In the notes section add your preferred email address. 


Please note there will be a multiple-choice answer  test at the end of the course to receive your certification. 


Please send all questions to rosemaryandaloeherbs@gmail.com




Digital PDF- Entire Course

The 11th Class: The ways we Flow and Create- The Reproductive & Urinary System

🌿✨ Ayurvedic Earth Medicine School – 

Class 11:The ways we flow and create-

 The Reproductive & Urinary System ✨🌿


In Class 11 of the Ayurvedic Earth Medicine School, we explore the reproductive and urinary systems — the foundation of vitality, balance, and regeneration. You’ll learn how male and female reproductive organs, along with the urinary system, function through Ayurvedic wisdom, Western science, and Earth medicine principles, and how herbs, diet, and lifestyle practices support reproductive health and urinary balance.


In this class, you’ll explore:

• Male and female reproductive anatomy and function

• Common imbalances — hormonal fluctuations, fertility concerns, urinary health issues

• Ayurvedic and herbal approaches — Rasayanas, adaptogens, and urinary-supportive herbs

• Lifestyle practices — diet, grounding, and chakra support (Svadhisthana and Muladhara)

• Folklore and shamanic insights — sacred healing, vitality, and life force

Restore vitality, support reproductive health, and cultivate balance from the root up.


Digital pdf now available below. 


Digital PDF

The 10th Class: The Mountains and Plains of the body- Muscles, Bones and Skin

The 10th Class: The Mountains and Plains of the body- Muscles, Bones and Skin

🌿✨ Ayurvedic Earth Medicine School – 

Class 10: The mountains and plains of the body- Muscles, Bones and Skin ✨🌿


In Class 10 of the Ayurvedic Earth Medicine School, we dive into the body’s foundation — bones, muscles, and skin — exploring how structure, strength, and protection come together. You’ll learn to understand the body through Ayurvedic wisdom, Western herbalism, and Earth medicine principles, and how to support your tissues with herbs, oils, and mindful practices.


In this class, we'll cover:

• Bones — joints, strength, and degeneration

• Muscles — tension, inflammation, and recovery

• Skin — layers, immunity, and wound healing

• Healing approaches — herbal salves, oils, and topical remedies

• Muladhara chakra — grounding, stability, and body connection


Rebuild strength, soothe inflammation, and restore your body’s natural balance from the root up.


Digital pdf now available below. 


Digital PDF

The 9th Class: Plants of Love and Circulation

The 10th Class: The Mountains and Plains of the body- Muscles, Bones and Skin

🌿✨ Ayurvedic Earth Medicine School – 

Class 9: Herbal & Heart Medicine: Plants of Love and Circulation ✨🌿

Sunday Dec 21st  1-4pm

Nature offers gentle allies to strengthen the heart, uplift the spirit, and open the pathways of love. These herbs support both the physical heart and the energetic heart chakra (Anahata)

Come learn about the Heart from a Scientific, Ayurvedic, Herbal and Energetic point of view.
❤️‍🔥Followed by a Winter Solstice Cacao Ceremony.
Sunday Dec. 21st 1-4pm

$60 in person class investment with digital PDF  and Cacao Ceremony
$40 investment digital pdf only.


📅 When: SundayDec. 21st from 1-4pm

📍 Where: Ayurvedic Earth Medicine School | 

on back patio

🎟️ Reserve Your Spot: by emailing: rosemaryandaloeherbs@gmail.com

Digital PDF

The 8th Class Ayurveda~Herbal~Respiratory System

🌿✨ Ayurvedic Earth Medicine School – 

Class 8: The Breath of Life ✨🌿

Sunday Nov. 2nd 1-4pm


Join us for Class 8 as we explore the mysteries of the respiratory system through the lens of Ayurveda, herbal medicine, and pranic wisdom.


What We’ll Cover:

• The respiratory system from modern and Ayurvedic perspectives

• The five pranas and how they govern breath, vitality, and energy flow

• Classical Ayurvedic formulas for cough, bronchial health, and throat support (Sitopaladi, Talisadi, Vamsha Rochana, and more!)

• Herbal actions, poultices, teas, and smoking/fumigation herbs for respiratory balance

• The ancient practice of Dhuma Yoga — Ayurvedic herbal smoke therapy for clearing Kapha, calming Vata, and enhancing Prana


Pranayama techniques for lung strength:

• Anulom Vilom (Alternate Nostril Breathing) — balances pranas, clears sinuses, and supports oxygen flow

• Bhramari (Bee Breath) — soothes Vata, clears head, and strengthens respiratory channels

• Kapalabhati (Skull Shining Breath) — invigorates lungs, removes toxins, and energizes Prana Vata


🌿 Hands-On Herbal & Breath Experience:

• Learn 3 traditional Dhuma recipes: Kapha-clearing, Vata-calming, and spiritual/pranic blends

• Practice gentle inhalation techniques, poultices, and teas using tropical, subtropical, and temperate herbs

• Discover plant allies like Mullein, Tulsi, Licorice, Vasa, and more — supporting lungs, throat, and energy 


📅 When: Sunday Nov. 2nd from 1-4pm

📍 Where: Ayurvedic Earth Medicine School | 15171 74th Ave N PBCE on back patio

🎟️ Reserve Your Spot: by emailing: rosemaryandaloeherbs@gmail.com

$65 with PDF

Digital PDF

The 7th Class of The Ayurvedic Earth Medicine School Ayurveda and the Immune System

Ayurvedic Earth Medicine School 

The 7th Class of The Ayurvedic Earth Medicine School
Ayurveda~Herbal~Immune System
Sunday October 12th 1-4pm

In this class, we explore how the immune system is understood through both biology, entropy & syntropy and Ayurveda, weaving in shamanic wisdom and plant medicine.


Biology of the Immune System, Syntropic and Entropic processes


Ayurvedic View – Ojas (vital essence), Agni (digestive fire), Ama (toxins)


Ayurvedic Chyavanprash.


Ayurvedic Practices for Immune Strength – intro to Rasayana therapy, Dinacharya &

Ritucharya, Panchakarma, Sattvic diet, Pranayama & Meditation.


Immune supporting Herbs – Elderberry, Noni, Echinacea and Tulsi


Herbal Crafting- Elderberry Syrup, Folk Medicine- Fire Cider and

Ayurvedic Immune boosting Kadha


Shamanic Journey - Creating an energetic shield, strengthened through ceremony

and ancestral memory.

Sunday Oct. 5th 1-4pm
$60 with pdf


All are welcome. Come as you are. Leave grounded, inspired, and deeply nourished.

Digital PDF

The 6th Class of The Ayurvedic Earth Medicine School Ayurveda, Chakras & Endocrine System

Ayurvedic Earth Medicine School 

The 6th Class of The Ayurvedic Earth Medicine School
Ayurveda~Herbal~Endocrine & Chakras
Sunday September 7th 1-4pm

Explore the endocrine system through the lens of Ayurveda, Herbalism, Chakras, & Shamanic Journey — restoring harmony to the adrenals, thyroid, pancreas, and reproductive glands.


Meet tropical and subtropical plant allies like Moringa, Tulsi, Guava Leaf, and Tilo to nourish hormones, soothe stress, and rebuild resilience.


Understand burnout as an elemental imbalance — and learn Vata, Pitta, and Kapha-specific protocols for recovery using teas, sacred oils, and meals.


Discover one powerful herb from each climate (temperate, subtropical, tropical) that supports the entire endocrine system.


Learn how to make Ayurvedic Ghee and 

Herbal Adaptogen tea and decoction


 Journey with the Chakras: A ritual for chakra clearing, adrenal healing, and plant spirit initiation

Sunday Sept. 7th 1-4pm
$60 with pdf

🌱 #Ayurveda #HerbalMedicine #PlantWisdom #HerbalistTraining #NaturalHealing


All are welcome. Come as you are. Leave grounded, inspired, and deeply nourished.

Digital PDF

The 5th Class of The Ayurvedic Earth Medicine School Ayurveda and The Digestive Fire

Ayurvedic Earth Medicine School 

The 5th Class of The Ayurvedic Earth Medicine School
Ayurveda and The Digestive Fire
Sunday August 3rd 1-4pm

“Ignite the Fire Within: Digestion & Sacred Release”

🔥Opening purification fire ceremony, pranayama and sun salutations.

🔥The secret to Reversing Digestive Disease & Detoxing the GI Tract according to Ayurveda

🔥Understanding the Modern & Ayurvedic view of digestion, detoxification� and the microbiome.

🔥Calming the Gut-Brain Axis with Plants

🔥Explore Agni, Ama, the Manipura (solar plexus) chakra, Marma points and Folk Fire healings (including sacred herbal cleanse wands- smudge sticks)�.

🔥The healing power of the microbiome, and how certain Tropical and Subtropical herbs and Ayurvedic compounds support and rebuild digestive balance.

🔥Healing the gut lining with Ayurvedic Tips, tools and routine. 

🔥Ancient Shamanic rituals for clearing emotional ama, using Agni fire ceremonies, breathwork and yoga poses.

🔥Purvakarma and At-Home Self Pancha Karma cleansing techniques�. Differences between detoxes and cleanses.


🌿HERBAL CRAFTING 

🔥Students will create custom herbal oxymels, a Peruvian Emoliente, learn about ferments, and Tropical/Subtropical plants to reduce inflammation and support a strong gut lining.

This class reminds us that healing the gut is not just about what we eat—it’s about how we digest life itself. 🔥🌿

Sunday August 3rd 1-4pm
$60

🌱 #Ayurveda #HerbalMedicine #PlantWisdom #HerbalistTraining #NaturalHealing


All are welcome. Come as you are. Leave grounded, inspired, and deeply nourished.

Digital PDF

Ayurveda & The Nervous System Meditation, Chakras of the Mind, Mental Channels, Churnas

Ayurveda & The Nervous System Meditation, Chakras of the Mind, Mental Channels, Churnas

Ayurvedic Earth Medicine School 

Fourth Class: The Nervous System, Herbalism and Ayurveda


In our fourth class, we journey deep into the nervous system through the lens of Ayurveda, plant medicine, and neuroscience. 


We explore how the manovaha srotas (mental channels), chakras, and gunas influence the mind and emotions as well as the understandings of neurotransmitters: hormones like cortisol, and conditions such as anxiety, insomnia, and sensory sensitivity.


We’ll discover ancient Ayurvedic churnas (herbal powders) and the role of adaptogens and nootropics (as well as others) in calming the mind. 


We’ll be crafting blends for sleep, focus, and emotional regulation, working with plants like butterfly pea, brahmi, gotu kola, ashwagandha, and moringa as well as other tropical, subtropical and temperate plants.


Additionally, we’ll activate Marma and acupressure points on the hands and feet to regulate prana and induce calm using crafted herbal oils in bedtime rituals.


This is the first in the body systems classes (of the Ayurvedic Earth Medicine School) and is especially for those who want to immerse themselves in the healing path where plants, Ayurveda and science walk together.


Included in this class is an herbal - drug interaction guide.


🌿HERBAL CRAFTING
Churna- Ayurvedic Herbal Pill crafting

Sunday July 6th 1-4pm
$60

🌱 #Ayurveda #HerbalMedicine #PlantWisdom #HerbalistTraining #NaturalHealing


All are welcome. Come as you are. Leave grounded, inspired, and deeply nourished.

Digital PDF

Herbal Pattern Weaving- Phytochemicals, Vitamins, Minerals and Water as Medicine

Herbal Pattern Weaving- Phytochemicals, Vitamins, Minerals and Water as Medicine

Ayurveda & The Nervous System Meditation, Chakras of the Mind, Mental Channels, Churnas

Ayurvedic Earth Medicine School 

Herbal Pattern Weaving & Water as Medicine

Third   class: Sunday June 1st 1-4pm


🌿 Join us for the third class in our Ayurvedic Earth Medicine School

🔥 OPENING FIRE CEREMONY- We begin with a fire ceremony to open the heart, awaken the senses, and honor the elemental forces and the Great Creator that guide plant medicine.

🕸️ 🌿 HERBAL PATTERN WEAVING where we’ll dive into the power of the six tastes (Rasa)—and explore how each one connects with Virya (energetic qualities), herbal action, herbal compounds, and specific diagnoses/imbalances. Our focus will be on popular Tropical, Subtropical and Temperate plants.

💧 WATER AS MEDICINE
In this part of the class, we will explore the ancient history and folklore of water as sacred medicine through Ayurveda, energetics, vibration, science & folklore.
Types of water infusions and how to make them:
• Hot infusions (Phanta)
• Cold infusions (Hima)
• Decoctions (Kashaya)
• Solar & lunar infusions
• Folk tecate-style herbal teas
• Mantras with water
•Dosing adults vs kids

🌿HERBAL CRAFTING
We will make both an infusion and a decoction from plants on the property.

Sunday June 1st 1-4pm
$60

🌱 #Ayurveda #HerbalMedicine #PlantWisdom #HerbalistTraining #NaturalHealing

Digital PDF

Ayurvedic Buddha Bowls & Decoding Plants

Herbal Pattern Weaving- Phytochemicals, Vitamins, Minerals and Water as Medicine

Ayurvedic Buddha Bowls & Decoding Plants

Ayurvedic Earth Medicine School 

Ayurvedic Tastes and Buddha Bowl for Dosha

Second Class May 4th 1-4pm


Ancient traditions across cultures recognized that food is more than nourishment—it is medicine, spirit, and a sacred expression of the Earth. In Ayurveda, eating is a ritual aligned with your dosha, the 6 tastes (Rasas), and the ever-shifting seasons. Food carries the energy of the plants, the elements, and the vibrations of Shakti within.

Eating with Mother Nature’s rhythms means tuning into the vibrations of:

• The seasons

• The moon phases

• The land and climate 

• The shakti of the plants

This is food as ritual. Food as prayer. Food as a bridge between the Earth and the Soul.

In Ayurveda, plants possess a subtle energy or "vibration" that interacts with our bioenergetic field, impacting our physical, mental, and emotional states. This energy, or "prana," can be harnessed for healing and balancing the Doshas.

In the second Ayurvedic Earth Medicine class we will:

• Begin with a Welcoming Fire Ceremony to honor the elements and awaken our senses

• Create and eat Ayurvedic Buddha Bowls based on your unique dosha and the 6 Rasas (tastes)

• Learn to eat seasonally and cyclically, in harmony with the moon, weather, and elements

• Explore tropical and subtropical plants and their healing Rasas and energies

• Connect to ancient ways of eating that align with Mother Nature’s rhythms and Shakti

This is more than an herbal school—it is a reconnection to the sacred, guided by food, plants, fire, and the inner knowing that we are nature.

All are welcome. Come as you are. Leave grounded, inspired, and deeply nourished.

Digital PDF

Transform Your Health with Rosemary & Aloe Herbs

Unlock the Power of Rasas, Herbal Wisdom & Ayurveda

Ayurvedic & Earth Medicine School

First class Sunday April 6th 1-4pm

Unlock the Power of Rasas, Herbal Wisdom & Ayurveda


🌺Opening Fire Gathering 

🌺 Understand and get to know your personal doshas (individual unique constitutions) and how it relates to food choices. 

🌺Dosha-Specific Nutrition – Find out which tastes and foods balance your dosha (personal constitution) for optimal well-being.

🌺Local Tropical & Subtropical Superfoods – Explore exotic fruits, vegetables, and herbs that enhance immunity, digestion, and energy levels and how they correspond with Ayurveda’s rasas and Doshas. 

🌺Discover the Six Tastes (Rasas) in Ayurveda – Learn how Sweet, Sour, Salty, Bitter, Pungent, and Astringent flavors correspond with common, tropical and subtropical garden foods and how they influence digestion, emotions, and overall health.

🌺 Learn about Common & Whole Foods- and how they relate to the six tastes and your unique constitutions. 

🌺 Learn Ayurvedic Based Eating – and how to create easy, practical Ayurvedic meals using ingredients from  local grocery stores as well as tropical and subtropical plants grown in your own backyard. 

🌺 Learn how to identify if a Tropical Herb, Spices or plant has Heating vs. Cooling attributes. ~ Understand how different herbs, spices, and plants affect metabolism, detoxification, and doshic balance according to the hot / cool principles. 

🌺Herbal Actions & Remedies – Learn the therapeutic benefits of herbs, from adaptogens to anti-inflammatories, and how to use them in daily life. (Also how they relate to rasas)

🌺Healing Herbal Teas & Snacks – Create dosha-specific teas, snacks, and herbal remedies for balance and rejuvenation.

🌺 You will be given a binder for each class with printouts of all information and recipes. As well herbal product samples. 

🌺 Each class is stand alone, but there is a thread that pulls each class together and builds on the previous teaching.

Digital PDF

Testimonials

Thank you Nicole for recommending the Rosemary & Aloe Brahmi tincture for nerve pain arising from shingles. I was reluctant to use the painkillers recommended by the doctor due to its side effects and was grateful for a natural alternative. The brahmi enabled helped me manage the pain much more easily and I believe it helped with healing the shingles more rapidly compared to what I've heard from others about their experience with shingles. Thank you 💜-  NGM


Nicole, I want to thank you for the 12 hour certification class we just finished up!! What a pure joy coming to class every Friday to learn how to love, accept and heal ourselves and the people we love through your classes on Ayerveda!!! I learned so much and already my sleep has improved and that is huge when you are in a phase of life where sleep can be tricky!! Finishing up with your cooking class was the cherry on top!! Please continue to offer these wonderful classes where we can learn to heal our bodies through the modalities that have been around over 5,000 years!! I love you Nicole!! - Candy M


I am honored to have Nicole as my personal yoga teacher. Through her ayurvedic assessments and training I have learnt more about my body's innate traits than I ever previously understood. Deepening my yoga practice with her has enabled a beautiful expansion of how I maintain balance during times of stress. The indigenous wisdom she shares at her Full Moon Fire Ceremonies is invaluable in reconnecting with the ancient wisdom shared by every heritage through millennia. I highly recommend Nicole and her work 🙏. 

  • Nandini Gosine- Mayrhoo

What a gift to meet Nicole and take her Ayurveda class. She takes a complex subject and makes it accessible and easy to learn. Her passion and knowledge for the subject matter are seen throughout her entire course. I truly enjoyed her class and all the information that I learned. I love incorporating it into my life every day. Thank you Nicole for this beautiful class. - Sandra M

“Nicole's wisdom and kindness make learning Ayurveda a wonderful and accessible experience. Her passion for this way of life is contagious, and I cannot recommend her classes enough. For anyone looking to dive deeper into their health, a balanced life, inner wisdom, or expanded knowledge on Ayurvedic practices, Nicole is the perfect teacher!” - Savvy M

Nicole has a treasure trove of wisdom to share and her knowledge can be transformative. She was born to be a teacher. The full moon ceremonies are powerful and deeply ritualistic, something I look forward to every month. There is a nurturing, loving element to every event at Mother Earth. It's truly a place to recharge and rewire a frazzled spirit.

✌🏼🔥- Cheryl 

Nicole’s classes are truly what keep me grounded all week! The variety she provides, her gentle guidance and her knowledge truly create the perfect yoga experience ! 

- Joy and Rodrigo Vest

Taking yoga class with Nicole is the highlight of my week.  Not only does her class feed my body physically, it feeds it spiritually as well.  I always leave class feeling calm and at peace and ready to take on the rest of my week.  

-Kelly Murray

Highly recommend this class for anyone who wants to alleviate  joint and or muscle discomfort, relax, stretch, and practice self care. I look forward to unwinding each and every week in a beautiful room with an instructor who is adhering to safety precautions in regards to our current situation.(Covid)  Happy to be part of this Yoga community with Nicole who is  an empathetic and knowledgeable instructor .🙏❤
- Kathy L 

Nicole is kind and compassionate and is always bringing enlightening information to us. 

The atmosphere she creates for our classes is peaceful and serene.

I am so thankful I have been able to continue my yoga practice, especially during these tumultuous times! 

- Kim Kasper

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