Ayurvedic Earth Medicine School- Class 2
Ayurvedic Buddha Bowls
Ayurvedic Earth Medicine School
Ancient traditions across cultures recognized that food is more than nourishment—it is medicine, spirit, and a sacred expression of the Earth. In Ayurveda, eating is a ritual aligned with your dosha, the 6 tastes (Rasas), and the ever-shifting seasons. Food carries the energy of the plants, the elements, and the vibrations of Shakti within.
Eating with Mother Nature’s rhythms means tuning into the vibrations of:
• The seasons
• The moon phases
• The land and climate
• The shakti of the plants
This is food as ritual. Food as prayer. Food as a bridge between the Earth and the Soul.
In Ayurveda, plants possess a subtle energy or "vibration" that interacts with our bioenergetic field, impacting our physical, mental, and emotional states. This energy, or "prana," can be harnessed for healing and balancing the Doshas.
In the second Ayurvedic Earth Medicine class we will:
• Begin with a Welcoming Fire Ceremony to honor the elements and awaken our senses
• Create and eat Ayurvedic Buddha Bowls based on your unique dosha and the 6 Rasas (tastes)
• Learn to eat seasonally and cyclically, in harmony with the moon, weather, and elements
• Explore tropical and subtropical plants and their healing Rasas and energies
• Connect to ancient ways of eating that align with Mother Nature’s rhythms and Shakti
This is more than an herbal school—it is a reconnection to the sacred, guided by food, plants, fire, and the inner knowing that we are nature.
All are welcome. Come as you are. Leave grounded, inspired, and deeply nourished.
Transform Your Health with Rosemary & Aloe Herbs
Welcome to the Ayurvedic Earth Medicine School
The Ayurvedic Earth Medicine School specializes in Ayurveda and tropical/subtropical herbs, holistic healing, herbal medicine, and traditional wisdom.
It teaches the principles of Ayurveda, including doshas, diet, and lifestyle practices, while emphasizing the use of locally available tropical and subtropical plants for healing. Students learn plant identification, preparation of herbal remedies, and integration of Ayurvedic therapies for balance and well-being.
Students learn to work with tropical and subtropical herbs, exploring plant identification, medicine-making, and plant spirit healing, including the
energetic and spiritual properties of plants.
The curriculum also includes floral essences, a vibrational form of healing that deepens connection to plant consciousness.
A strong focus on ethnobotany connects students to the ancestral relationships between people and plants, exploring the traditional uses, cultural significance, appropriation, and the healing properties of tropical and subtropical herbs.
The school emphasizes sacred reciprocity with the Earth, teaching students how to engage with nature in a respectful and regenerative way.
Rhythmic living is central to the teachings, with practices such as harvesting by the moon and living by lunar cycles, which align daily life, planting, and medicine-making with natural cosmic rhythms.
Ayurvedic Earth Medicine School blends Ayurveda’s time-tested healing principles with ethnobotanical herbal traditions and Earth-honoring practices, empowering students to cultivate balance, well-being, and sustainability in their personal lives and communities.
Our first class will be Sunday April 6th from 1-4pm and is $60. this class we will go over Ayurveda, Doshas and individual constitution, herbs and rasas.
You will be trying various herbs to learn how to distinguish tastes.
In Ayurveda, "rasa" refers to the six fundamental tastes: sweet, sour, salty, pungent, bitter, and astringent, each with unique properties and effects on the body and mind.
What’s awesome is that I usually see clients privately (valued at $150) to determine Doshas but in this first class we will discover each others with my guidance. We will have a fire to kick off the first class and then learn about Ayurveda constitutions and rasas (with herbs from the garden) each class will build on the one prior.
School Inquiries
Ready to start your journey to better health?
Contact us to to learn how you can register for a class.
We meet once a month on Sundays from 1-4pm. Each class is $60 and can be stand alone.
Although... there is a common thread that pulls all classes together and builds upon the last ( in certain ways). Students also form bonds with each other and the plants while attending all classes.
10 student max.
Registration is taken through Zelle once approved for class.
First Class
Unlock the Power of Rasas, Herbal Wisdom & Ayurveda
Ayurvedic & Earth Medicine School
First class Sunday April 6th 1-4pm
4 spaces still open
Unlock the Power of Rasas, Herbal Wisdom & Ayurveda
🌺Opening Fire Gathering
🌺 Understand and get to know your personal doshas (individual unique constitutions) and how it relates to food choices.
🌺Dosha-Specific Nutrition – Find out which tastes and foods balance your dosha (personal constitution) for optimal well-being.
🌺Local Tropical & Subtropical Superfoods – Explore exotic fruits, vegetables, and herbs that enhance immunity, digestion, and energy levels and how they correspond with Ayurveda’s rasas and Doshas.
🌺Discover the Six Tastes (Rasas) in Ayurveda – Learn how Sweet, Sour, Salty, Bitter, Pungent, and Astringent flavors correspond with common, tropical and subtropical garden foods and how they influence digestion, emotions, and overall health.
🌺 Learn about Common & Whole Foods- and how they relate to the six tastes and your unique constitutions.
🌺 Learn Ayurvedic Based Eating – and how to create easy, practical Ayurvedic meals using ingredients from local grocery stores as well as tropical and subtropical plants grown in your own backyard.
🌺 Learn how to identify if a Tropical Herb, Spices or plant has Heating vs. Cooling attributes. ~ Understand how different herbs, spices, and plants affect metabolism, detoxification, and doshic balance according to the hot / cool principles.
🌺Herbal Actions & Remedies – Learn the therapeutic benefits of herbs, from adaptogens to anti-inflammatories, and how to use them in daily life. (Also how they relate to rasas)
🌺Healing Herbal Teas & Snacks – Create dosha-specific teas, snacks, and herbal remedies for balance and rejuvenation.
🌺 You will be given a binder for each class with printouts of all information and recipes. As well herbal product samples.
🌺 Each class is stand alone, but there is a thread that pulls each class together and builds on the previous teaching.
🌺 We meet once a month on Sundays from 1-4pm. Next Class Sunday May 4th then Sunday June 1st.
Ayurvedic Seasonal Healing
Kapha Herbal Tea
New Kapha Herbal blend!
In Ayurvedic Seasonal Healing- Kapha season is here, bringing its cool, damp, and heavy qualities, which can lead to sluggish digestion and congestion.
One of my favorite herbal infusions to balance Kapha includes cardamom, fennel, clove, ginger, hawthorn, cinnamon, and papaya enzymes—a warming, stimulating blend that helps awaken digestion.
This infusion supports flatulence relief by reducing bloating, easing gas, and promoting smoother digestion. Papaya enzymes (papain) further enhance digestion by breaking down proteins and supporting gut health.
The blend also aids detoxification by stimulating circulation, encouraging lymphatic flow, and gently cleansing the liver.
Enjoying this tea first thing in the morning or before meals helps kindle Agni (digestive fire) and prevent sluggish digestion.
Available now!